Keep Fit Online
Welcome to SweatEat
Grab your 7-day FREE trial here!
To join all classes in the current week for FREE please use the following link below.
Click here to join the class at the time of the class.
Use password: keepfit
Use the sign up form above to receive the same joining instructions in the email so you can save it.
*No payment or card details required*
About our Classes
Our ‘Keep Fit’ classes are specifically designed for people over 60. Classes are suitable for all fitness levels, even if you never did exercise before. We also provide alternative exercises for all medical conditions and injuries.
Our classes are streamed via Zoom app. Classes start at 8:30 am every Monday, Wednesday and Friday, and every Tuesday and Thursday at 9 am.
Each class is 45 minutes long and consists of warm up and stretching, aerobic or cardiovascular exercise, strength exercises, balance and stretching at the end of the class.
When signing up above you will receive an email where you need to confirm your email address in order to receive an email containing the link and the password that you can use to access the class at the start time of the class.
*Please note that you will need to download the Zoom app on your phone or tablet if you are not using the laptop.*
Joining the classes
After you have had your complimentary 7-day trial and should you decide to join us please visit our website to sign up.
Alternatively you can email Antonio on email@example.com or call on +447397009314.
Classes are paid per week meaning you get all FIVE classes included.
One week of classes is £12.
There is no contract, simply pay for the weeks you wish to join!”
You should always consult your physician or other healthcare provider before participating fitness classes, online fitness classes, changing your diet or starting an exercise program.
I understand that there is a risk of injury associated with participating and using services provided by SweatEat.
I hereby assume full responsibility for any and all injuries, losses and damages that I incur while attending, exercising or participating in SweatEat classes and sessions. I hereby waive all claims against SweatEat, its instructors, or partners of individually or otherwise, for any and all injuries, claims or damages that I might incur.