Online Personal Training

  • Initial consultation
    Free30 minute consultation
    • Goal setting
    • Exercise recommendation
    • Eating habits overview
    • Creating your plan
  • 10 Sessions
    £350£35 per session
    • 45 minute sessions
    • Bespoke home workout plan
    • Nutrition advice
    • Online support

Initial Consultation

 Before signing up for Online Personal Training we suggest you to book your FREE initial consultation.

Initial consultation can be conducted by phone, video chat, text or email.

We will discuss your goals, medical history, activity levels, eating habits and following that we will recommend you the best plan of exercise.

Online Personal Training

When you sign up for Online Personal Training you will also receive your bespoke day by day activity plan. This is to ensure that you have all the necessary steps in order for you to achieve your desired goals.

Online Personal Training is conducted via Zoom app (other options possible).