Healthy Summer Fruit Chia Seed Jam
Vegan, oil-free and refined sugar-free
Servings Prep Time
1.5cup 5minutes
Passive Time
30minutes
Servings Prep Time
1.5cup 5minutes
Passive Time
30minutes
Ingredients
Instructions
  1. Put the frozen summer fruit in a medium bowl and microwave it for 3 minutes. Stir every minute.
  2. After defrosting the fruit, take a fork and mash the berries until juice is released. (That’s why we’re using frozen fruit). If any chunks remain, don’t worry.
  3. Add in the chia seeds, applesauce (and sweetener if needed) and stir. Let sit at room temperature for 20-30 minutes for the chia seeds to gel. Stir occasionally.
  4. Store it in an airtight container.
Recipe Notes

Instead of summer fruit, you can use 1 cup of frozen blueberries and 1 cup of frozen raspberries.

Keep it in the fridge and use it within 5 days.