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Happy Black Friday, everyone! As we all love Black Friday deals, we’ve also decided to give you something –  £150 off when you buy 10 or 20 sessions package. Wait, I can get personal [...]

There are many great personal trainers who want to help you no matter what, regardless of obstacles you might be having between you and your goals. Speaking of your goals, many personal trainers [...]

We are delighted to announce that we are starting a brand new class “Keep Fit.” If you’re interested to know more, please, keep reading.    What is “Keep fit?” [...]

Kettlebell or Russian girya is not an actual bell but exercise equipment that can transform your fitness and performance for better. It is a cast-iron or cast-steel weight that resembles a ball [...]