Who We Are
Hi, I’m Tina
- First Aid at work, Level 2
- Paediatric First Aid, Level 2
- Nutrition and Weight Management, Level 3
- Behavior Change Coaching, Level 3
- Childhood Nutrition & Obesity Prevention, CPD
- Dietetics & Nutrition, Level 4 – pending
Hi, I’m Antonio
What is our goal?
Our goal is to share our knowledge and teach others how to stay fit and healthy without any extraordinary diets, crazy restrictions and yo-yo effects. We want to show you that food is something that can make you happy AND healthy at the same time. Also, how 45 minutes of training a few times a week can make significant changes in your life starting with better health, more self-esteem, less stress and more energy. Book your first complimentary trial with us and we will show you how easy it is!