Meet your trainer
Hi, I’m Antonio
After being involved in a terrible car accident at a young age I quickly came to realise the importance of health and wellbeing. From that day forward my focus has been towards continuously improving my health and fitness, as well as increasing my knowledge of nutrition, training, biomechanics and physiology. My focus has remained unchanged.
Fitness is a lifestyle which I believe should slowly be integrated into everyday life – I am here to teach you and to show you how this can be achieved. I specialise in fat loss, muscle building and total body transformations, whilst giving you the most important benefit of all…improved health.
My qualification in personal training at level 3 merely scratches the surface of my entire knowledge of fitness and wellbeing. I am also a member of the Register of Exercise Professionals (REPs) at levels 2 and 3. I am now finally living my dream which is to help people, like yourselves, become healthy and fit.
their diet and lose weight safely and permanently. My diploma is certified by the Association for Nutrition.
First aid at work, Level 2
Fitness instructor, Level 2
Personal training, Level 3
Excercise referral, Level 3 – pending
What is our goal?
Our goal is to share our knowledge and teach others how to stay fit and healthy without any extraordinary diets, crazy restrictions and yo-yo effects. We want to show you that food is something that can make you happy AND healthy at the same time. Also, how 45 minutes of training a few times a week can make significant changes in your life starting with better health, more self-esteem, less stress and more energy. Book your first complimentary trial with us and we will show you how easy it is!